What is CF-CBT?

An innovative 8-session mental health program for adults (ages 18 and above)

Developed in partnership with the CF community

Features evidence-based skills and strategies proven to help with stress management and preventing and treating depression and anxiety

Adapts a cognitive-behavioral approach integrated with mindfulness and acceptance-based practices to address the emotional challenges of living with CF

It’s free, no hidden costs

Sessions take about 45-60 minutes

Available via telehealth (phone or video)

Promotes emotional wellness

The development of CF-CBT was sponsored by the Cystic Fibrosis Foundation and Vertex Pharmaceuticals, Inc. through their CF Circle of Care charitable grant program

More Information for CF Care Teams

  • Who is appropriate for a referral?
  • How do I explain what CF-CBT is?
  • What is the evidence for CF-CBT?

More Information for Adults with CF

  • How does CF-CBT work?
  • Who is CF-CBT helpful for?
  • What do people think about CF-CBT?

“The most important thing I learned is just how I talk to myself. Learning self-care and self-love…We are so much more than our disease.”

Adult with CF

Testimony about CF-CBT


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CF-CBT

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